Isikhuphi msi ofumisayo

Izinto zokufumisazibalulekile ekulawuleni ukufuma komoya ngaphakathi, ingakumbi ebusika okanye kwiindawo ezine-air conditioner apho amanqanaba anokwehla kakhulu, nto leyo ebangela ukungonwabi kunye neengxaki zempilo. Ngokwandisa ukufuma ngaphakathi, ii-humidifiers zenza umoya okhululekileyo oxhasa impilo-ntle yomzimba nengqondo. Ukukhetha i-humidifier efanelekileyo ayisosigqibo nje kuphela; lutyalo-mali kwimpilo-ntle yakho.
Umgangatho woMoya oPhuculweyo:Umoya owomileyo unokubangela ukoma kolusu, ukungonwabi empumlweni, kunye neengxaki zokuphefumla. Izifumisi zigcina amanqanaba okufuma afanelekileyo, zinciphisa ukungonwabi kwaye zinciphise uthuli kunye nee-allergens ukuze kubekho imeko-bume ecocekileyo nenempilo.
Intuthuzelo Ephuculweyo:Nokuba ujongene nokubanda kwasebusika okanye ukoma kwehlobo, izinto zokufumisa umoya zinceda ekulawuleni ukufuma kwangaphakathi, ziqinisekisa intuthuzelo unyaka wonke ngokunciphisa umbane ongashukumiyo kunye nemiqala eyomileyo.
Ukulala Kangcono:Ukugcina amanqanaba omswakama afanelekileyo kuphucula kakhulu umgangatho wokulala ngokunciphisa ukuxinana kweempumlo nokugcina umphimbo umanzi, okuqinisekisa ukuba ubusuku buphumla ngakumbi.